Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 176.6
Total Fat 10.4 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 27.1 mg
Sodium 104.9 mg
Potassium 74.7 mg
Total Carbohydrate 24.6 g
Dietary Fiber 1.2 g
Sugars 18.3 g
Protein 1.0 g
Vitamin A 6.3 %
Vitamin B-12 0.4 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 1.8 %
Vitamin E 1.0 %
Calcium 1.7 %
Copper 3.5 %
Folate 0.5 %
Iron 2.6 %
Magnesium 3.6 %
Manganese 6.1 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 3.1 %
Riboflavin 1.6 %
Selenium 1.8 %
Thiamin 1.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Team Spirit Popcorn (Rainbow Jello Popcorn)

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Team Spirit Popcorn (Rainbow Jello Popcorn)

51 calories of Butter, salted, (0.50 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

39 calories of Butter, salted, (0.38 tbsp)

31 calories of Popcorn, air-popped, (1 cup)

5 calories of Jello - Sugar Free Strawberry - 1/2c 2.5g, (0.50 serving)

Nutrition & Calorie Comments  

Fat & sugar, NOT a good suggestion for SP, Much healthier options needed.
10 grams of fat for a 180 calorie snack - that works out to 50% of the calories as fat. This recipe is full of fat, saturated fat, sugar, and empty calories. I'm surprised this would be included on a "let's eat healthy" website. Sure it tastes good - it's basically carmel corn.
I'll use Splenda and sugar-free Jello when I make this recipe. This is something I never would of thought of putting together!!
Don't quite understand the nutritional stats - if you use 1/4 C Butter for 8 servings, that is 1/2 T per serving but full stats show 2 calculations for butter?? Also, full stats show sugar-free jello but recipe doesn't say that. I don't get sugar free jello + corn syrup + sugar.
Can this be made with sugar-free Jello and Splenda?
This is not a healthy recipe!!!
Butter = unhealthy dairy sat fat
Corn syrup = Probably the worst thing you can put in your mouth! Say hello to insulin resistance, hormone disruption, systemic inflammation, Alzheimer's, etc.
Brown Sugar - ditto HFCS
Flavored Gelatin = ditto HFCS plus nasty chemi
too much sugar! Corn syrup is not good for you either....http://www.globalhealingcenter.c
A recipe with corn syrup and brown sugar? Really?