Simply Popped Popcorn

14SHARES
Simply Popped Popcorn

4.6 of 5 (59)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 128.2
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 311.2 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Simply Popped Popcorn calories by ingredient
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Introduction

Just put in a paper bag, pop in the microwave and add your favorite seasonings! Just put in a paper bag, pop in the microwave and add your favorite seasonings!
Number of Servings: 1

Ingredients

    1/8 cup Unpopped Popcorn
    Butter Flavored Cooking Spray
    Salt

Directions

1. Put 1 handful (1/8 cup) of unpopped popcorn into a paper lunch bag.
2. Fold down top of bag 3-4 times.
3. Cook in microwave for 2-3 minutes. Turn off microwave when there is 2 seconds between popping.
4. Carefully (there will be steam) open bag and add small amount of cooking spray, salt and any other seasonings you wish.

Number of Servings: 1

Recipe submitted by SparkPeople user DREAMRISKLIVE.

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Member Ratings For This Recipe


  • Very Good
    10 of 10 people found this review helpful
    Healthy, but a word of caution. Always watch carefully when you try this as the paper bag can catch fire. Also, never pop corn in plastic bags or plastic containers. The kernels get too hot and will melt the plastic. A better idea is to get a microwave popcorn popper, available under $10. - 9/14/09

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  • Incredible!
    8 of 8 people found this review helpful
    I finally tried this and now have everyone in the family trying it. Just like air-popped! I love the lack of sodium. I pre-spray the kernels with a tiny bit a PAM - it makes all of them pop, no old maids. - 9/29/09

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  • 7 of 7 people found this review helpful
    I love this idea, I didn't know you can make your own popcor in a bag in the microwave, I am never going to buy the microwave popcorn again. Thank you - 6/23/09

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  • Incredible!
    4 of 4 people found this review helpful
    Works well! No funky smell, no smoke...just plain, simple, unadorned popcorn, ready for the additions of your choice! - 6/24/09

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  • Very Good
    3 of 3 people found this review helpful
    It tastes much better with 1 tablespoon of olive oil and 1/2 teaspoon of salt. Mix the oil, salt, and popcorn together, throw into bag, and pop in microwave until 2 or more seconds pass between "pops". Delicious snack. - 7/11/10

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