Seasoned Coconut-Oil Popcorn
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 180.0
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 175.0 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 6.0 g
- Protein: 3.9 g
View full nutritional breakdown of Seasoned Coconut-Oil Popcorn calories by ingredient
Introduction
Gourmet coconut-oil popped corn seasoned with Adobo. An awesome solution when you find yourself seized by those late-night cravings for chips. Coconut oil is a healthy fat that promotes weight loss. Adobo seasoning is enhanced with cumin to offer an exotic, salty treat. Makes 4 generous three-cup servings. Gourmet coconut-oil popped corn seasoned with Adobo. An awesome solution when you find yourself seized by those late-night cravings for chips. Coconut oil is a healthy fat that promotes weight loss. Adobo seasoning is enhanced with cumin to offer an exotic, salty treat. Makes 4 generous three-cup servings.Number of Servings: 4
Ingredients
-
3/4 cup gourmet popping corn kernels
2 tablespoons unrefined, non-hydrogenated, virgin coconut oil
1/2 teaspoon Adobo All Purpose Seasoning
Directions
Melt 2 tablespoons of unrefined, non-hydrogenated, virgin coconut oil in a large pan. Sprinkle 1/2 teaspoon of Goya Adobo All Purpose Seasoning directly into the melted coconut oil. Add 3/4 cup of popcorn kernels. Cover with lid and cook on high heat until the corn begins to pop. Reduce heat to medium-high until the remaining kernels are popped. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user PATT44.
Number of Servings: 4
Recipe submitted by SparkPeople user PATT44.
Member Ratings For This Recipe
-
GINABUG
-
ARTJAC
-
1RETSGM
-
EVILCECIL
-
SHELLLEY2