Seasoned Coconut-Oil Popcorn

Seasoned Coconut-Oil Popcorn

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.0 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 3.9 g

View full nutritional breakdown of Seasoned Coconut-Oil Popcorn calories by ingredient
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Introduction

Gourmet coconut-oil popped corn seasoned with Adobo. An awesome solution when you find yourself seized by those late-night cravings for chips. Coconut oil is a healthy fat that promotes weight loss. Adobo seasoning is enhanced with cumin to offer an exotic, salty treat. Makes 4 generous three-cup servings. Gourmet coconut-oil popped corn seasoned with Adobo. An awesome solution when you find yourself seized by those late-night cravings for chips. Coconut oil is a healthy fat that promotes weight loss. Adobo seasoning is enhanced with cumin to offer an exotic, salty treat. Makes 4 generous three-cup servings.
Number of Servings: 4

Ingredients

    3/4 cup gourmet popping corn kernels
    2 tablespoons unrefined, non-hydrogenated, virgin coconut oil
    1/2 teaspoon Adobo All Purpose Seasoning

Directions

Melt 2 tablespoons of unrefined, non-hydrogenated, virgin coconut oil in a large pan. Sprinkle 1/2 teaspoon of Goya Adobo All Purpose Seasoning directly into the melted coconut oil. Add 3/4 cup of popcorn kernels. Cover with lid and cook on high heat until the corn begins to pop. Reduce heat to medium-high until the remaining kernels are popped. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user PATT44.

TAGS:  Snacks | Snack | Snacks Snack |

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