Chicken & spinach tortilla bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 418.9
- Total Fat: 21.4 g
- Cholesterol: 77.5 mg
- Sodium: 862.4 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 8.6 g
- Protein: 39.3 g
View full nutritional breakdown of Chicken & spinach tortilla bake calories by ingredient
Number of Servings: 4
Ingredients
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1 tbls Olive oil
6 oz chicken breast shreaded
1.5 c salsa verde
4 large tortillas
1 onion sliced
5 oz spinach
8 oz sauteed mushrooms
2 c reduced fat cheese
Directions
serves 4 bake at 450 degrees for 20 min. Let stand 10 min
Number of Servings: 4
Recipe submitted by SparkPeople user NASCARLULU.
Number of Servings: 4
Recipe submitted by SparkPeople user NASCARLULU.
Member Ratings For This Recipe
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SHARIERICE