Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 442.4
Total Fat 23.1 g
Saturated Fat 13.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 6.2 g
Cholesterol 65.8 mg
Sodium 932.8 mg
Potassium 382.3 mg
Total Carbohydrate 27.2 g
Dietary Fiber 3.3 g
Sugars 3.1 g
Protein 31.9 g
Vitamin A 72.0 %
Vitamin B-12 15.5 %
Vitamin B-6 9.2 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 87.0 %
Copper 5.7 %
Folate 17.9 %
Iron 15.4 %
Magnesium 14.2 %
Manganese 17.7 %
Niacin 4.1 %
Pantothenic Acid 2.3 %
Phosphorus 55.1 %
Riboflavin 24.4 %
Selenium 23.8 %
Thiamin 4.3 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Cheese Pizza on a Tortilla

View the full Spinach and Cheese Pizza on a Tortilla Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Cheese Pizza on a Tortilla

288 calories of Mozzarella Cheese, part skim milk, (4 oz)

130 calories of Flour Tortilla (Guerrero), (1 serving)

18 calories of Contadina Spaghetti Sauce, (0.13 cup)

7 calories of Spinach, fresh, (1 cup)


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