Refrained bean and spinach tortilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.2
  • Total Fat: 10.8 g
  • Cholesterol: 27.5 mg
  • Sodium: 677.3 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 11.8 g

View full nutritional breakdown of Refrained bean and spinach tortilla calories by ingredient
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Number of Servings: 1


    Refried beans
    Sour cream
    Tortilla, soft


Spread tortilla with retried beans. Top with cheese and warm in microwave until cheese is slightly melted (35-50 sec). Add spinach and sour cream, fold and enjoy. Can add salsa or guacamole, but adjust calories.

Serving Size: Makes 1 tortilla

Number of Servings: 1

Recipe submitted by SparkPeople user RUTHIEZ20.

TAGS:  Vegetarian Meals |

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