P90X White Bean and Tuna Salad

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 344.6

Total Fat: 12.4 g
Cholesterol: 38.9 mg
Sodium: 493.8 mg
Total Carbs: 21.4 g
Dietary Fiber: 4.4 g
Protein: 36.7 g

View full nutritional breakdown of P90X White Bean and Tuna Salad calories by ingredient

Introduction

p90X Level 3 p90X Level 3

Number of Servings: 4

Ingredients

1 large can + 1 regular can Tuna (canned in water)

(approx. 15 oz)

1 C White Beans (Cannellini)

1 Green Pepper, chopped

1 Yellow Pepper, chopped

4 Tbsp Onion, chopped

3 Tbsp Parsley, chopped

1 Tbsp Olive Oil

3 Tbsp Mayo

2 tsp Mustard

Pepper to taste

Directions

Mix all ingredients in large bowl. Eat with Saltines.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CROSSFITKATE.