P90X White Bean and Tuna Salad


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 344.6
  • Total Fat: 12.4 g
  • Cholesterol: 38.9 mg
  • Sodium: 493.8 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 36.7 g

View full nutritional breakdown of P90X White Bean and Tuna Salad calories by ingredient
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Introduction

p90X Level 3 p90X Level 3
Number of Servings: 4

Ingredients

    1 large can + 1 regular can Tuna (canned in water)
    (approx. 15 oz)
    1 C White Beans (Cannellini)
    1 Green Pepper, chopped
    1 Yellow Pepper, chopped
    4 Tbsp Onion, chopped
    3 Tbsp Parsley, chopped
    1 Tbsp Olive Oil
    3 Tbsp Mayo
    2 tsp Mustard
    Pepper to taste

Directions

Mix all ingredients in large bowl. Eat with Saltines.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CROSSFITKATE.

TAGS:  Fish | Lunch | Fish Lunch |

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Member Ratings For This Recipe


  • Incredible!
    Love this recipe! - 7/19/13

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