White Bean and Tuna Salad (P90X)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 373.7
- Total Fat: 5.5 g
- Cholesterol: 63.8 mg
- Sodium: 904.1 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 7.2 g
- Protein: 59.0 g
View full nutritional breakdown of White Bean and Tuna Salad (P90X) calories by ingredient
Introduction
This is absolutely delicious and is packed full of protein. A great lunch for work. This is absolutely delicious and is packed full of protein. A great lunch for work.Number of Servings: 4
Ingredients
-
15 oz white canned tuna in water, drained
1 cup white beans
1 cup green pepper
1 cup yellow pepper
4 tablespoons green onions. chopped
1/8 cup lemon juice
3 tablespoons lemon zest
Tips
You can substitute any type of peppers you would like for this recipe. Also, in the P90X cookbook it says to add 1 tablespoon of olive oil. I personally find that it doesn't need it, but if you want the olive oil, go for it (note: nutrition info was calculated without oil)
Directions
Just mix everything together and eat up!
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RACHEL_DZIABUDA.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RACHEL_DZIABUDA.