Tuna and white bean salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 275.5
  • Total Fat: 8.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 496.2 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 9.9 g
  • Protein: 24.1 g

View full nutritional breakdown of Tuna and white bean salad calories by ingredient


Introduction

Tuna salad Tuna salad
Number of Servings: 2

Ingredients

    4.0 oz Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup
    2.0 serving Green Onion (fresh-1 stalk)
    1.0 lemon yields Lemon Juice
    1.5 cup Beans, great northern
    1.0 tbsp Extra Virgin Olive Oil

Directions

Mix and eat

Serving Size: 1 cup each

Number of Servings: 2.0

Recipe submitted by SparkPeople user GIRAFFERULES24.

TAGS:  Fish |