Robin's White Bean and Tuna Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 298.4
- Total Fat: 15.9 g
- Cholesterol: 35.0 mg
- Sodium: 466.6 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 4.1 g
- Protein: 23.0 g
View full nutritional breakdown of Robin's White Bean and Tuna Salad calories by ingredient
Number of Servings: 4
Ingredients
-
2 cans Eden's Organic Cannelini Beans, rinsed
2 cans albacore tuna in water, drained
1 small onion, diced
1/4 cup freshly-squeezed lemon juice
1/4 cup extra-virgin olive oil
1/2 tsp. sea salt
1/2 tsp. crushed red pepper flakes
Directions
Drain 2 cans tuna and crumble into a large bowl. Rinse and drain 2 cans cannelini beans and empty into the bowl with the tuna. Dice 1 small onion and add to the tuna and beans. Add the olive oil, lemon juice, salt and crushed red pepper flakes. Mix all together. Makes 4 servings of slightly more than 1 cup each.
Number of Servings: 4
Recipe submitted by SparkPeople user RHENRIE.
Number of Servings: 4
Recipe submitted by SparkPeople user RHENRIE.