Chicken and black bean soup

Chicken and black bean soup
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.2
  • Total Fat: 6.9 g
  • Cholesterol: 44.0 mg
  • Sodium: 1,918.7 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 23.6 g

View full nutritional breakdown of Chicken and black bean soup calories by ingredient


Introduction

Yummy..great for one of those cold days or even a day you are looking for something quick to make. Good amount of Protein. You'll Love it! Yummy..great for one of those cold days or even a day you are looking for something quick to make. Good amount of Protein. You'll Love it!
Number of Servings: 1

Ingredients

    311.20 calories per serving.

Directions

Take all ingredients and mix together in crock pot or on stove top. Cook until warm. You can drain it and put it over chips or rice or just add some cheese. YUMMY and low fat.

Number of Servings: 1

Recipe submitted by SparkPeople user CHANGEL71.

Member Ratings For This Recipe


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    what exactly are the ingredients? - 6/11/10