Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 9.0 mg |
| Sodium | 343.3 mg |
| Potassium | 289.3 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.2 g |
| Protein | 8.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 0.8 % |
| Magnesium | 0.9 % |
| Manganese | 0.2 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.7 % |
| Selenium | 3.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Black Bean Soup
View the full Spicy Chicken Black Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Black Bean Soup
62 calories of black beans, canned, (51.38 grams)
15 calories of Chicken Breast (cooked), no skin, roasted, (12.50 grams)
14 calories of pacific red pepper and tomato soup, (12.50 grams)
13 calories of full Circle diced tomatoes, (53.13 grams)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Spicy Chicken Black Bean Soup
62 calories of black beans, canned, (51.38 grams)
15 calories of Chicken Breast (cooked), no skin, roasted, (12.50 grams)
14 calories of pacific red pepper and tomato soup, (12.50 grams)
13 calories of full Circle diced tomatoes, (53.13 grams)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)