Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 205.8
Total Fat 6.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 65.4 mg
Sodium 289.1 mg
Potassium 260.6 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.0 g
Sugars 2.8 g
Protein 25.9 g
Vitamin A 9.0 %
Vitamin B-12 3.6 %
Vitamin B-6 20.9 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 26.7 %
Copper 2.0 %
Folate 1.3 %
Iron 7.2 %
Magnesium 4.4 %
Manganese 2.0 %
Niacin 37.1 %
Pantothenic Acid 6.8 %
Phosphorus 19.4 %
Riboflavin 4.4 %
Selenium 26.0 %
Thiamin 3.5 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Black Bean Stuffed Pasilla Peppers

View the full Chicken & Black Bean Stuffed Pasilla Peppers Recipe & Instructions
Submitted by: CBWALLES1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Black Bean Stuffed Pasilla Peppers

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

27 calories of Bush's, Black Beans, (0.13 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of pablano pepper, (16 tbsp)


No nutrition or calorie comments found.