Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.8 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 65.4 mg |
| Sodium | 289.1 mg |
| Potassium | 260.6 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.8 g |
| Protein | 25.9 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 26.7 % |
| Copper | 2.0 % |
| Folate | 1.3 % |
| Iron | 7.2 % |
| Magnesium | 4.4 % |
| Manganese | 2.0 % |
| Niacin | 37.1 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 19.4 % |
| Riboflavin | 4.4 % |
| Selenium | 26.0 % |
| Thiamin | 3.5 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Black Bean Stuffed Pasilla Peppers
View the full Chicken & Black Bean Stuffed Pasilla Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Black Bean Stuffed Pasilla Peppers
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
27 calories of Bush's, Black Beans, (0.13 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of pablano pepper, (16 tbsp)
Calories per serving of Chicken & Black Bean Stuffed Pasilla Peppers
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
27 calories of Bush's, Black Beans, (0.13 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of pablano pepper, (16 tbsp)
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