Chicken Black Bean & Corn Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 318.2
- Total Fat: 7.6 g
- Cholesterol: 47.5 mg
- Sodium: 867.8 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 11.2 g
- Protein: 21.2 g
View full nutritional breakdown of Chicken Black Bean & Corn Chili calories by ingredient
Introduction
A little twist on chili A little twist on chiliNumber of Servings: 8
Ingredients
-
Beans, black, 2 cans
Yellow Sweet Corn, Canned, 2 cans
Onions, raw, 1 cup, chopped
*Bell pepper - green, 1/2 a large pepper
Chili powder, 2 tbsp
Garlic powder, 2 tbsp
*Onion powder, 1 tsp
Salt, 1 tsp
Organic Valley Ground Chicken, Frozen, 16 oz
Water, .5 cup
*Rotel Canned Tomatoes w/Habanero - 1 can
Tomato Sauce, Hunts Sauce, 1 small can
First brown the meat then add the onions, peppers, and seasonings then mix all ingedients together and let simmer.
Directions
First brown the meat then add the onions, peppers, and seasonings then mix all ingedients together and let simmer.
Serving Size: 8 - 10 servings
Serving Size: 8 - 10 servings