Oatmeal + Chia + Protein Powder + Blueberries + Milk + Cottage Cheese
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 200.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Oatmeal + Chia + Protein Powder + Blueberries + Milk + Cottage Cheese calories by ingredient
Number of Servings: 1
Ingredients
-
Rolled oats, 10g
Chia Seeds, Nature First, Premium, 6g
Vanilla protein powder, 9g
Skim milk, 100ml
Blueberries, 1/2 cup
Coles light cottage cheese, 30g
Directions
Serving Size: 1