Oatmeal Cottage Cheese Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 332.0
- Total Fat: 3.7 g
- Cholesterol: 4.5 mg
- Sodium: 689.8 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 5.2 g
- Protein: 31.1 g
View full nutritional breakdown of Oatmeal Cottage Cheese Pancakes calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 cup oatmeal
1/2 cup low fat cottage cheese
1/2 cup egg substitute
1 tsp vanilla extract
1 tsp cinnamon
2 tsp sugar
Directions
Preheat griddle.
Mix all ingredients together in a blender until smooth.
Spray griddle with cooking spray.
Cook pancakes. Can also be done in a waffle iron.
Number of Servings: 1
Recipe submitted by SparkPeople user AMY3456.
Mix all ingredients together in a blender until smooth.
Spray griddle with cooking spray.
Cook pancakes. Can also be done in a waffle iron.
Number of Servings: 1
Recipe submitted by SparkPeople user AMY3456.
Member Ratings For This Recipe
-
TRACIBRINKLEY
-
CD12046166
-
TAMLKING
-
IBRWRNG79
-
IRENEHARPS