Oatmeal Cottage Cheese Pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 65.9
  • Total Fat: 2.5 g
  • Cholesterol: 64.1 mg
  • Sodium: 100.0 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.9 g

View full nutritional breakdown of Oatmeal Cottage Cheese Pancakes calories by ingredient


Introduction

Bariatric Friendly Protein Pancakes Bariatric Friendly Protein Pancakes
Number of Servings: 12

Ingredients

    4 large eggs
    1 cup cottage cheese
    1 cup old fashioned oats
    1 tbsp vanilla
    1 tsp cinnamin

Directions

Preheat griddle to 350 degrees. Add eggs, cottage cheese, and vanilla to blender. Blend until smooth. Add oat meal and cinnamin. Blend until smooth. Ladle batter onto hot griddle. Cook about 3 minutes per side. Makes approx 12 pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user JWPANTHOR.