Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 65.9
Total Fat 2.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 64.1 mg
Sodium 100.0 mg
Potassium 24.4 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.8 g
Sugars 0.7 g
Protein 4.9 g
Vitamin A 2.7 %
Vitamin B-12 2.7 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 0.0 %
Folate 2.0 %
Iron 3.0 %
Magnesium 0.0 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.4 %
Riboflavin 3.4 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Cottage Cheese Pancakes

View the full Oatmeal Cottage Cheese Pancakes Recipe & Instructions
Submitted by: JWPANTHOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Cottage Cheese Pancakes

24 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

14 calories of Kroger Lowfat Cottage Cheese, (0.08 cup)

2 calories of Vanilla extract, imitation, alcohol, (0.08 tbsp)

0 calories of cinnamin, (0.08 serving)


No nutrition or calorie comments found.