(13 Recipes)

Curry Garbanzo Recipes

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Member Recipes for Curry Garbanzo

Tomato Garbanzo Curry Sauce

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Tomato Garbanzo Curry Sauce

A flavorful, low fat curry sauce excellent with brown rice. Can be used alone as a main dish, or with chicken or fish.Submitted by: -CORAL-

CALORIES: 121.9  |  FAT: 3g  |  PROTEIN: 5.3g  |  CARBS: 18.7g  |  FIBER: 5.6g
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Joe's Chicken Garbanzo Panang Curry

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Joe's Chicken Garbanzo Panang Curry

Made this one up to feed me and the boys on Mom's night out. Too spicy for her. Great on Jasmine rice.Submitted by: FLORIDAJOE1

CALORIES: 455.6  |  FAT: 28.5g  |  PROTEIN: 22.6g  |  CARBS: 29.4g  |  FIBER: 9.6g
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Chickpea (garbanzo bean) Tomato & Spinach Curry

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Chickpea (garbanzo bean) Tomato & Spinach Curry

A fresh tasting curry which won't disappoint even the most avid carnivores on a vegetarian day. Ideal as an evening meal or frozen and used as lunches. I serve it with a nice carrot salad with raisin vinaigrette. Equally it would go well with basmati rice or a naan bread.Submitted by: ROSSMCC

CALORIES: 249.3  |  FAT: 5.6g  |  PROTEIN: 7.5g  |  CARBS: 26.3g  |  FIBER: 7g
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Peanut-garbanzo curry

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Peanut-garbanzo curry

This is incredibly delicious--& just bursting with nutrition!

Adapted from a recipe by "Engrossed" on food.com.Submitted by: RUTHXG

CALORIES: 410.6  |  FAT: 17.7g  |  PROTEIN: 12g  |  CARBS: 50.6g  |  FIBER: 9.6g
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coconut milk spicy curry garbanzo beans

Incredible! 5.0/5
(1 rating)
coconut milk spicy curry garbanzo beans

Submitted by: HERBIEDS

CALORIES: 138  |  FAT: 4.9g  |  PROTEIN: 13g  |  CARBS: 33.6g  |  FIBER: 9.4g
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Coconut Curry  Rice with Garbanzo Beans

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Coconut Curry Rice with Garbanzo Beans

Submitted by: DREAMSOFSIZE8

CALORIES: 276.1  |  FAT: 2.9g  |  PROTEIN: 8.3g  |  CARBS: 56g  |  FIBER: 3.9g
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Garbanzo Curry

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Garbanzo Curry

Vegetarian curry to serve over basmati or jasmine rice.Submitted by: FORGOTABOUTMATH

CALORIES: 215.3  |  FAT: 3.4g  |  PROTEIN: 8.7g  |  CARBS: 39.4g  |  FIBER: 7.8g
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Spinach and Garbanzo Bean Curry

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Spinach and Garbanzo Bean Curry

Vegan curry with light coconut milkSubmitted by: LISACARNEY72

CALORIES: 209.5  |  FAT: 7.4g  |  PROTEIN: 8.2g  |  CARBS: 26.4g  |  FIBER: 7.6g
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white fish, garbanzo bean, coconut milk curry

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white fish, garbanzo bean, coconut milk curry

Submitted by: JNJOLIVEIRA

CALORIES: 234.7  |  FAT: 6.5g  |  PROTEIN: 19g  |  CARBS: 27.8g  |  FIBER: 10.5g
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Garbanzo Bean Curry

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Garbanzo Bean Curry

We call it "yellow food"!Submitted by: CRUZANE

CALORIES: 135.4  |  FAT: 3.3g  |  PROTEIN: 4.9g  |  CARBS: 22.1g  |  FIBER: 3.9g
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Curry Garbanzo & Veggies

Very Good 4.0/5
(1 rating)
Curry Garbanzo & Veggies

Flavorful!Submitted by: KIKIAK

CALORIES: 134.9  |  FAT: 2.6g  |  PROTEIN: 8.5g  |  CARBS: 28.3g  |  FIBER: 8.4g
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Garbanzo and Collard Green Curry

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Garbanzo and Collard Green Curry

This happened when I wanted to use spinach but didn't have any -- spicy and delicious! Serve over couscous or rice.Submitted by: UPSTAIRSMARJ

CALORIES: 154  |  FAT: 2.5g  |  PROTEIN: 5.2g  |  CARBS: 28.3g  |  FIBER: 4.8g
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Garbanzo Bean Non-Curry

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Garbanzo Bean Non-Curry

Basically a curry-type dish without the curry flavor/spices. Submitted by: SACHAHAMADY

CALORIES: 304.1  |  FAT: 6.7g  |  PROTEIN: 11.1g  |  CARBS: 52.7g  |  FIBER: 10.8g
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