Garbanzo Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 530.0 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 8.7 g

View full nutritional breakdown of Garbanzo Curry calories by ingredient


Vegetarian curry to serve over basmati or jasmine rice. Vegetarian curry to serve over basmati or jasmine rice.
Number of Servings: 4


    Garbanzos, 2 cups
    Coconut Oil, 1 tsp
    Coconut Milk, 1/2 cup
    Thai Red Curry Paste (Thai Kitchen), 1 Tbsp
    Bell peppers, 1/2 cup, chopped
    Garlic, 1 clove
    Ginger Root, 1 tsp, finely chopped
    Kale, 1 cup, chopped
    Onions, raw, 1 cup, chopped
    *Bok Choy, shreaded, 1 cup
    Carrots, 1 cup, chopped
    *Nakano Seasoned Rice Vinegar, 1 tsp
    Cilantro, raw, 2 tbsp, chopped for garnish
    Salt to taste


Cook up some rice according to package directions.
Wash and chop all the vegetables.
Saute Oil, Ginger, Curry paste, Garlic, Carrot, Onion, and Bell pepper for 5 minutes.
Add the rest of the vegetables and coconut milk. Simmer another 5 minutes.
Add Garbanzos and rice vinegar. simmer another 5 minutes.
Serve over rice and garnish with cilantro.

Serving Size: Makes 2-4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user FORGOTABOUTMATH.