Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 161.0 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 152.3 mg |
Potassium | 264.5 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 3.2 g |
Sugars | 2.3 g |
Protein | 4.5 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 15.2 % |
Vitamin C | 7.1 % |
Vitamin D | 8.6 % |
Vitamin E | 0.4 % |
Calcium | 2.4 % |
Copper | 12.1 % |
Folate | 10.9 % |
Iron | 7.1 % |
Magnesium | 5.3 % |
Manganese | 17.9 % |
Niacin | 9.3 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 8.9 % |
Riboflavin | 12.3 % |
Selenium | 7.9 % |
Thiamin | 4.3 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Garbanzo Curry Sauce
View the full Mushroom Garbanzo Curry Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Garbanzo Curry Sauce
72 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.17 cup)
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
13 calories of Avocado Oil - Chosen Foods - 1 TBSP, (1.40 gram(s))
10 calories of Mushrooms, fresh, (45 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Curry powder, (0.10 tbsp)
Calories per serving of Mushroom Garbanzo Curry Sauce
72 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.17 cup)
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
13 calories of Avocado Oil - Chosen Foods - 1 TBSP, (1.40 gram(s))
10 calories of Mushrooms, fresh, (45 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Curry powder, (0.10 tbsp)
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