coconut milk spicy curry garbanzo beans
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 138.0
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 63.9 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 9.4 g
- Protein: 13.0 g
View full nutritional breakdown of coconut milk spicy curry garbanzo beans calories by ingredient
Number of Servings: 5
Ingredients
-
Organic Precooked Garbanzo Beans, 3 serving (remove)
Olive Oil, 1 1tsp (remove)
Canned Tomatoes, 1 can (remove)
*Cumin seed, 2 tbsp (remove)
Curry powder, 3 tbsp (remove)
*Ground tumeric, 1 tbsp (remove)
Garlic, 3 clove (remove)
*Coconut Milk, .3 cup (remove)
Directions
fry onion, garlic, spices in oil
add all other ingredients and simmer for 30 min
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user HERBIEDS.
add all other ingredients and simmer for 30 min
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user HERBIEDS.