coconut milk spicy curry garbanzo beans


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.9 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 9.4 g
  • Protein: 13.0 g

View full nutritional breakdown of coconut milk spicy curry garbanzo beans calories by ingredient



Number of Servings: 5

Ingredients

    Organic Precooked Garbanzo Beans, 3 serving (remove)
    Olive Oil, 1 1tsp (remove)
    Canned Tomatoes, 1 can (remove)
    *Cumin seed, 2 tbsp (remove)
    Curry powder, 3 tbsp (remove)
    *Ground tumeric, 1 tbsp (remove)
    Garlic, 3 clove (remove)
    *Coconut Milk, .3 cup (remove)

Directions

fry onion, garlic, spices in oil
add all other ingredients and simmer for 30 min

Serving Size: makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user HERBIEDS.