Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 410.6
Total Fat 17.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 1,323.5 mg
Potassium 542.9 mg
Total Carbohydrate 50.6 g
Dietary Fiber 9.6 g
Sugars 13.0 g
Protein 12.0 g
Vitamin A 17.2 %
Vitamin B-12 0.0 %
Vitamin B-6 33.2 %
Vitamin C 19.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 7.4 %
Copper 16.6 %
Folate 22.1 %
Iron 20.2 %
Magnesium 13.6 %
Manganese 45.8 %
Niacin 4.5 %
Pantothenic Acid 5.1 %
Phosphorus 14.3 %
Riboflavin 5.1 %
Selenium 6.0 %
Thiamin 5.0 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut-garbanzo curry

View the full Peanut-garbanzo curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut-garbanzo curry

137 calories of Chickpeas (garbanzo beans), (0.48 cup)

135 calories of natural peanut butter, (1.29 tbsp)

38 calories of Trader Joe's Light Coconut Milk, (0.23 cup)

26 calories of Raisins, (0.06 cup (not packed))

19 calories of Apricots, dried, (0.06 cup, halves)

16 calories of Peanut Oil, (0.13 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Curry powder, (0.38 tbsp)

7 calories of Onions, raw, (0.13 large)

7 calories of Vegetable Broth, (0.47 cup)

6 calories of Del Monte Petite Cut Diced Tomatoes, (0.11 cup)

2 calories of Coriander seed, (0.13 tbsp)

1 calories of Ginger Root, (0.38 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Lime Zest, (0.38 tsp)

0 calories of Salt (Morton Iodized), (0.13 tsp)


No nutrition or calorie comments found.