Spinach and Garbanzo Bean Curry

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 209.5
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 770.0 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.2 g

View full nutritional breakdown of Spinach and Garbanzo Bean Curry calories by ingredient


Vegan curry with light coconut milk Vegan curry with light coconut milk
Number of Servings: 5


    1 package (10 oz) yields Spinach, frozen
    2 cup Chickpeas (garbanzo beans) cooked from dry beans
    2 cup Diced Italian Tomatos, canned (Walmart) (by RUMBAMEL)
    13.66 oz Thai Kitchen Light Coconut Milk
    1 tbsp Curry powder
    1 tsp Morton Iodized Salt


Soak the garbanzo beans overnight, then add the tomatoes with the liquid and simmer until tender. Add the spinach and simmer until thawed. Add the light coconut milk and curry powder/salt to taste and simmer an additional 5-10 minutes.

Serving Size: Makes about 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user LISACARNEY72.