Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 455.6 | Total Fat | 28.5 g |
|---|---|
| Saturated Fat | 18.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 1,275.3 mg |
| Potassium | 193.7 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 9.6 g |
| Sugars | 0.9 g |
| Protein | 22.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.0 % |
| Copper | 2.2 % |
| Folate | 1.9 % |
| Iron | 28.6 % |
| Magnesium | 4.8 % |
| Manganese | 3.6 % |
| Niacin | 32.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 12.3 % |
| Riboflavin | 3.5 % |
| Selenium | 14.9 % |
| Thiamin | 3.6 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joe's Chicken Garbanzo Panang Curry
View the full Joe's Chicken Garbanzo Panang Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joe's Chicken Garbanzo Panang Curry
224 calories of Savoy Coconut Cream, (0.56 cup)
90 calories of Beans | Goya | Garbanzo, (109.75 gram(s))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
36 calories of Maesri Panang Curry Paste, (1.43 tbsp)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Clove of Garlic, (0.50 serving)
Calories per serving of Joe's Chicken Garbanzo Panang Curry
224 calories of Savoy Coconut Cream, (0.56 cup)
90 calories of Beans | Goya | Garbanzo, (109.75 gram(s))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
36 calories of Maesri Panang Curry Paste, (1.43 tbsp)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Clove of Garlic, (0.50 serving)