Oatmeal cottage cheese pancake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.0
  • Total Fat: 3.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 500.0 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 27.2 g

View full nutritional breakdown of Oatmeal cottage cheese pancake calories by ingredient

Number of Servings: 1


    1/2 cup oatmeal dry
    1/2 cup cottage cheese nonfat
    1 packet of sugar or sugar substitute (honey)
    2 egg whites or 1 egg


Note- have it with yogurt and strawberries its delicious and it keeps you full


blend and cook like a regular pancake

Serving Size: makes 2 4 inch pancakes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TESS959.