Mini Pumpkin Bites

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Nutritional Info
  • Servings Per Recipe: 65
  • Amount Per Serving
  • Calories: 17.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.9 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Mini Pumpkin Bites calories by ingredient
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Great for a fall get together! Great for a fall get together!
Number of Servings: 65


    1/2 cup canned pumpkin
    1/2 cup fat free whipped dessert
    2 servings fat free vanilla pudding
    1/8 tsp cinnamon
    Dash ground cloves
    Dash ground ginger
    65 reduced fat vanilla wafers
    Confectioners sugar for sprinkling (optional)


Mix pudding, pumpkin and spices.
Fold in whipped topping.
Put mixture in a sandwich bag, and clip the corner.
Put cookies on a cookie tray, and squeeze pumpkin mix onto them.
Chill in refrigerator.
Sprinkle with confectioners sugar before serving if so desired. Enjoy!

Number of Servings: 65

Recipe submitted by SparkPeople user EKMP636.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • Incredible!
    23 of 23 people found this review helpful
    Please mix the pudding FIRST. If you use 1 cup milk to 1 box pudding mix and beat it for a few Extra minutes it will set thicker. Let the pudding set until firm in the fridge, then mix in the cool whip and pumpkin with spices and assemble.
    These really are very good! Thank you for sharing!
    - 12/9/09

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  • 5 of 5 people found this review helpful
    Sounds good. I've made things like this before, and you DON'T make the pudding first (as you notice, it doesn't call for milk in the recipe). You sprinkle 1/2 a box of DRY pudding mix onto the pumpkin (the "makes 4 servings" size box). That's what keeps it thick enough to pipe on the vanilla wafer - 5/11/10

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  • 5 of 5 people found this review helpful
    I emailed the submitter of this recipe,she says she uses prepared pudding. I'm going to check out the pudding asile when I go to the store. - 11/19/08

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  • 4 of 4 people found this review helpful
    So what I get out of everyones comments is that you use 1/2 small box of dry pudding mix, It makes sense that it would set up perfectly that way because the pumpkin replaces the milk as the liquid. Sounds like a winner to me. The directions just needed clarification. Can't wait to try. - 5/12/10

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  • Very Good
    3 of 3 people found this review helpful
    This is great for church socials,etc.Also very tasty.Makes a great get together snack for your friends too. - 11/24/08

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