Fat Free Sugar Free Jello Pumpkin Cheesecake Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.7
  • Total Fat: 0.4 g
  • Cholesterol: 2.4 mg
  • Sodium: 143.2 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Fat Free Sugar Free Jello Pumpkin Cheesecake Dip calories by ingredient
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Introduction

Great for a pudding snack or as a party dip.
I use it as a dip for graham crackers and vanilla wafers.
Great for a pudding snack or as a party dip.
I use it as a dip for graham crackers and vanilla wafers.

Number of Servings: 4

Ingredients

    1/2 Can of plain canned pumpkin (not pumpkin pie)

    1 -1oz box of Jello* sugar free fat free cheesecake pudding

    2 cups cold fat free milk

    2 tsp pumpkin pie spice

Directions

make cheesecake pudding according to box directions.
Add pumpkin and pumpkin spice mix and mix well.

Allow to "set" in fridge for about 15 minutes.

Serve individually as a snack (1/2 cup per serving) or use as a dip for a party!

Number of Servings: 4

Recipe submitted by SparkPeople user MRSMOT.

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