Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.4 mg |
| Sodium | 143.2 mg |
| Potassium | 272.1 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.1 g |
| Protein | 4.6 g |
| Vitamin A | 96.5 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 20.2 % |
| Copper | 2.5 % |
| Folate | 2.6 % |
| Iron | 3.6 % |
| Magnesium | 5.4 % |
| Manganese | 9.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 13.5 % |
| Riboflavin | 11.1 % |
| Selenium | 4.0 % |
| Thiamin | 3.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Free Sugar Free Jello Pumpkin Cheesecake Dip
View the full Fat Free Sugar Free Jello Pumpkin Cheesecake Dip Recipe & Instructions
Submitted by: MRSMOT
Submitted by: MRSMOT
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Free Sugar Free Jello Pumpkin Cheesecake Dip
42 calories of Milk, nonfat, (0.50 cup)
18 calories of Jell-o, Sugar Free/Fat Free Cheesecake, (as prepared w/ fat free milk), (0.13 cup)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
3 calories of Pumpkin Pie spice, (0.50 tsp)
Calories per serving of Fat Free Sugar Free Jello Pumpkin Cheesecake Dip
42 calories of Milk, nonfat, (0.50 cup)
18 calories of Jell-o, Sugar Free/Fat Free Cheesecake, (as prepared w/ fat free milk), (0.13 cup)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
3 calories of Pumpkin Pie spice, (0.50 tsp)
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Nutrition & Calorie Comments
TUROPHILIAMMM
(8/13/12)
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DONNETTAH
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