Pumpkin Fluff

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 37.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.4 g

View full nutritional breakdown of Pumpkin Fluff calories by ingredient
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delicious pumpkin pudding delicious pumpkin pudding
Number of Servings: 16


    -1 container (16 oz.) fat free Cool Whip, thawed
    -1 can (15 oz) pumpkin
    -1 package (5.1 oz) vanilla pudding mix
    -1 tsp. pumpkin pie spice


1. Place pumpkin, cool whip, vanilla pudding powder, and pumpkin pie spice in large bowl.
2. Mix together with spoon until well blended.
3. Place in re-sealable container and place in refrigerator. Makes about 10 - 16 servings.

Number of Servings: 16

Recipe submitted by SparkPeople user CHRISTINA_10OU.

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