Pumpkin Fluff Dip
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 81.7
- Total Fat: 0.0 g
- Cholesterol: 3.3 mg
- Sodium: 238.2 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.5 g
- Protein: 3.3 g
View full nutritional breakdown of Pumpkin Fluff Dip calories by ingredient
Submitted by: RUTHIE816
Number of Servings: 12
Ingredients
-
1 - 16oz container frozen whipped topping, thawed
1 - 4ox package instant sugar free vanilla pudding mix
1 - 15oz can solid pack pumpkin
1 t pumpkin pie spice
Directions
In a large bowl, mix together instant sugar free vanilla pudding mix, pumpkin and pumpkin pie spice. Fold in the thawed frozen whipped topping. Chill in the refrigerator until serving.
Serve with fruit or crackers, not included in nutruitrial value.
Number of Servings: 12
Recipe submitted by SparkPeople user RUTHIE816.
Serve with fruit or crackers, not included in nutruitrial value.
Number of Servings: 12
Recipe submitted by SparkPeople user RUTHIE816.
