Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.4
Total Fat 25.1 g
Saturated Fat 15.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.1 g
Cholesterol 87.8 mg
Sodium 166.4 mg
Potassium 447.8 mg
Total Carbohydrate 9.4 g
Dietary Fiber 3.0 g
Sugars 1.0 g
Protein 8.8 g
Vitamin A 19.6 %
Vitamin B-12 4.3 %
Vitamin B-6 14.8 %
Vitamin C 89.8 %
Vitamin D 12.0 %
Vitamin E 2.6 %
Calcium 19.2 %
Copper 7.1 %
Folate 16.5 %
Iron 4.6 %
Magnesium 6.7 %
Manganese 8.9 %
Niacin 8.1 %
Pantothenic Acid 12.4 %
Phosphorus 19.5 %
Riboflavin 17.6 %
Selenium 8.3 %
Thiamin 6.8 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Cheese and Whisky

View the full Cauliflower Cheese and Whisky Recipe & Instructions
Submitted by: CELTIC_WITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Cheese and Whisky

172 calories of Heavy Whipping Cream, (0.21 cup, fluid (yields 2 cups whipped))

76 calories of Cheddar Cheese, (0.67 oz)

35 calories of Whiskey, (0.50 fl oz)

24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))

6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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