Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.9 | Total Fat | 24.9 g |
|---|---|
| Saturated Fat | 14.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 70.1 mg |
| Sodium | 786.2 mg |
| Potassium | 129.1 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.6 g |
| Protein | 30.7 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 82.4 % |
| Copper | 3.2 % |
| Folate | 13.1 % |
| Iron | 7.8 % |
| Magnesium | 4.0 % |
| Manganese | 9.0 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.8 % |
| Riboflavin | 10.2 % |
| Selenium | 18.2 % |
| Thiamin | 11.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jessica Seinfeld's Macaroni & Cheese 1 with Butternut Squash or Cauliflower Puree
View the full Jessica Seinfeld's Macaroni & Cheese 1 with Butternut Squash or Cauliflower Puree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jessica Seinfeld's Macaroni & Cheese 1 with Butternut Squash or Cauliflower Puree
240 calories of Horizon Reduced Fat Cheddar Cheese, (3 oz)
75 calories of Macaroni, enriched, (0.38 cup elbow shaped)
33 calories of Low fat cream cheese, (0.06 cup)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
11 calories of Milk, nonfat, (0.13 cup)
4 calories of Cauliflower, cooked, (0.13 cup (1" pieces))
0 calories of Paprika, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Jessica Seinfeld's Macaroni & Cheese 1 with Butternut Squash or Cauliflower Puree
240 calories of Horizon Reduced Fat Cheddar Cheese, (3 oz)
75 calories of Macaroni, enriched, (0.38 cup elbow shaped)
33 calories of Low fat cream cheese, (0.06 cup)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
11 calories of Milk, nonfat, (0.13 cup)
4 calories of Cauliflower, cooked, (0.13 cup (1" pieces))
0 calories of Paprika, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.13 tsp)
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