Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 505.2 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 73.7 mg |
| Sodium | 652.2 mg |
| Potassium | 274.3 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 8.6 g |
| Protein | 32.8 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 29.2 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 0.8 % |
| Vitamin D | 15.0 % |
| Vitamin E | 1.0 % |
| Calcium | 34.8 % |
| Copper | 3.2 % |
| Folate | 4.2 % |
| Iron | 20.2 % |
| Magnesium | 4.7 % |
| Manganese | 2.0 % |
| Niacin | 34.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 12.4 % |
| Riboflavin | 21.0 % |
| Selenium | 17.0 % |
| Thiamin | 23.9 % |
| Zinc | 23.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HEALTHY HOMEMADE CHEESEBURGERS
View the full HEALTHY HOMEMADE CHEESEBURGERS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HEALTHY HOMEMADE CHEESEBURGERS
219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)
210 calories of Sara Lee 100% Whole Wheat Bakery Buns, (1 serving)
60 calories of Horizon Reduced Fat Cheddar Cheese, (0.75 oz)
24 calories of tomato, sliced, (0.25 serving)
8 calories of Thai Chili Sauce, (0.50 tbsp)
2 calories of Bib Lettuce, (0.25 cup, shredded or chopped)
2 calories of onion, chopped, (0.50 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
Calories per serving of HEALTHY HOMEMADE CHEESEBURGERS
219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)
210 calories of Sara Lee 100% Whole Wheat Bakery Buns, (1 serving)
60 calories of Horizon Reduced Fat Cheddar Cheese, (0.75 oz)
24 calories of tomato, sliced, (0.25 serving)
8 calories of Thai Chili Sauce, (0.50 tbsp)
2 calories of Bib Lettuce, (0.25 cup, shredded or chopped)
2 calories of onion, chopped, (0.50 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
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