Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 290.0
Total Fat 15.0 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 93.4 mg
Sodium 501.7 mg
Potassium 99.4 mg
Total Carbohydrate 24.5 g
Dietary Fiber 1.0 g
Sugars 3.5 g
Protein 16.7 g
Vitamin A 14.1 %
Vitamin B-12 2.3 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 7.1 %
Vitamin E 1.2 %
Calcium 38.1 %
Copper 0.1 %
Folate 1.5 %
Iron 1.1 %
Magnesium 0.4 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 1.7 %
Phosphorus 2.4 %
Riboflavin 3.9 %
Selenium 5.6 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stovetop Macaroni and Cheese by JL

View the full Stovetop Macaroni and Cheese by JL Recipe & Instructions
Submitted by: PATRICKGR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stovetop Macaroni and Cheese by JL

102 calories of Barilla Elbow Macaroni, (1 oz)

100 calories of Horizon Reduced Fat Cheddar Cheese, (1.25 oz)

51 calories of Butter, salted, (0.50 tbsp)

19 calories of Carnation Evaporated Fat Free Milk, (0.75 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

0 calories of Pepper, white, (0.03 tsp)

0 calories of Kosher Salt, (0.13 tsp)

0 calories of Dry Mustard, (0.09 tsp)


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