(60 Recipes)

Mackerel Recipes

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Member Recipes for Mackerel

Japanese Broiled Mackerel
TIME28
CALS278
(no ratings)
Japanese Broiled Mackerel

From allrecipes.comSubmitted by: LONNIE48

CALORIES 278 FAT 16 PROTEIN 22 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Japanese Broiled Mackerel Calories
Mackerel Baked in Foil
TIME50
CALS469
(no ratings)
Mackerel Baked in Foil

(A BBC Recipe)

Try baking fish on top of sliced potatoes?Submitted by: LUCYLAKE

CALORIES 469 FAT 23 PROTEIN 33 CARBS 36 FIBER 6
Full ingredient & nutrition information of the Mackerel Baked in Foil Calories
Jamaican Mackerel Rundown
TIMEN/A
CALS207
(no ratings)
Jamaican Mackerel Rundown

A creamy fish breakfast made with coconut cream and served on boiled green bananas and boiled whole wheat dumplings Submitted by: SUZYBEE5

CALORIES 207 FAT 19 PROTEIN 6 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Jamaican Mackerel Rundown Calories
Smoked Mackerel Stuffed Eggs
TIME20
CALS70
(no ratings)
Smoked Mackerel Stuffed Eggs

A yummy, fishy take on devilled eggs.Submitted by: DASHINGJIMMY

CALORIES 70 FAT 5 PROTEIN 6 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Smoked Mackerel Stuffed Eggs Calories
Jamie Oliver's Crispy-skinned mackerel with Asian-inspired dressing
TIMEN/A
CALS419
(no ratings)
Jamie Oliver's Crispy-skinned mackerel with Asian-inspired dressing

Mackerel is part of the same family as tuna. We've come to depend so heavily on tuna that it's now under a huge amount of pressure � this really is the time to turn to mackerel as an alternative. It's widely available in our waters and way down the food chain so we need to be buying and selling more of it, and learning how to cook and enjoy it. I like to treat mackerel more like a steak, and give it flavour and attitude to make it sing. It is so delicious, incredibly versatile and extremely good for you.
� Jamie Oliver
Photography � David LoftusSubmitted by: CHULYER

CALORIES 419 FAT 30 PROTEIN 30 CARBS 10 FIBER 2
Hugh's Mackerel, New Potatoes & Shallots
TIME70
CALS722
(no ratings)
Hugh's Mackerel, New Potatoes & Shallots

I absolutely love cooking mackerel like this its such a neat one-tray dish and the blend of mingled flavours is wonderful. It also works well with other fish.Submitted by: CHULYER

CALORIES 722 FAT 42 PROTEIN 47 CARBS 40 FIBER 4
Full ingredient & nutrition information of the Hugh's Mackerel, New Potatoes & Shallots Calories
No Photo Available
TIME20
CALS185
(5 ratings)
Amy's Jack Mackerel Patties

Surprisingly moist, easy, and cheap. Submitted by: AMYBMORRIS

CALORIES 185 FAT 4 PROTEIN 31 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Amy's Jack Mackerel Patties Calories
No Photo Available
TIME30
CALS377
(no ratings)
Jack Mackerel Tuscan Noodle Casserole

Fancier and healthier version of a tuna noodle casserole. It's made with all pantry items, so you can have the ingredients ready in your cupboard.Submitted by: QUEENJADE

CALORIES 377 FAT 6 PROTEIN 26 CARBS 47 FIBER 5
Full ingredient & nutrition information of the Jack Mackerel Tuscan Noodle Casserole Calories
No Photo Available
TIME20
CALS157
(3 ratings)
Herbalicious Mackerel Cakes

My lower calorie adaptation of a recipe from the old Lean & Luscious Cookbook. Each serving is two 1.5 ounce cakes.Submitted by: SHENREN

CALORIES 157 FAT 4 PROTEIN 24 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Herbalicious Mackerel Cakes Calories
No Photo Available
TIME15
CALS195
(no ratings)
Peppered mackerel dip

served with pitta crisps
Submitted by: ELLEMIR

CALORIES 195 FAT 10 PROTEIN 13 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Peppered mackerel dip Calories
No Photo Available
TIMEN/A
CALS390
(no ratings)
Mackerel, beetroot and potato salad with horseradish dressing

Found at:
http://www.bbcgoodfood.com/recipes/
3664/mackerel-beetroot-and-potato-sala
d-with-horseradisSubmitted by: JWOURMS

CALORIES 390 FAT 10 PROTEIN 23 CARBS 55 FIBER 7
Full ingredient & nutrition information of the Mackerel, beetroot and potato salad with horseradish dressing Calories
No Photo Available
TIME15
CALS120
(no ratings)
garden mackerel salad

Modified from fishingworks.com website. Great summer recipe for that spare mackerel can in the cupboard plus garden's bounty.Submitted by: AQUAJANE

CALORIES 120 FAT 8 PROTEIN 7 CARBS 8 FIBER 2
Full ingredient & nutrition information of the garden mackerel salad Calories
No Photo Available
TIMEN/A
CALS155
(no ratings)
Spicy Steamed Mackerel

Submitted by: LAPHID

CALORIES 155 FAT 9 PROTEIN 13 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Spicy Steamed Mackerel Calories
No Photo Available
TIME20
CALS162
(no ratings)
mackerel cake

homemade mackerel cakes made with fresh mackerelSubmitted by: JWAT66

CALORIES 162 FAT 13 PROTEIN 6 CARBS 5 FIBER 1
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No Photo Available
TIME20
CALS162
(no ratings)
mackerel cake

homemade mackerel cakes made with fresh mackerelSubmitted by: JWAT66

CALORIES 162 FAT 13 PROTEIN 6 CARBS 5 FIBER 1
Full ingredient & nutrition information of the mackerel cake Calories
No Photo Available
TIMEN/A
CALS445
(no ratings)
Mackerel Rice Salad

Serves 4Submitted by: POSHTOTTY2

CALORIES 445 FAT 16 PROTEIN 17 CARBS 61 FIBER 1
Full ingredient & nutrition information of the Mackerel Rice Salad Calories
No Photo Available
TIME25
CALS563
(no ratings)
mackerel risotto

bbc good food guide, for one person, Submitted by: KATZGONS

CALORIES 563 FAT 20 PROTEIN 27 CARBS 65 FIBER 3
Full ingredient & nutrition information of the mackerel risotto Calories
No Photo Available
TIME70
CALS217
(no ratings)
Mackerel Loaf Low-Carbed

If you love Salmon Loaf, you'll love this.Submitted by: SHELLPROOF

CALORIES 217 FAT 7 PROTEIN 10 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Mackerel Loaf Low-Carbed Calories
No Photo Available
TIMEN/A
CALS391
(no ratings)
Mackerel with squash risotto and broccoli

Good for vitamin ASubmitted by: PIXCELINE

CALORIES 391 FAT 15 PROTEIN 23 CARBS 38 FIBER 5
Full ingredient & nutrition information of the Mackerel with squash risotto and broccoli Calories
No Photo Available
TIMEN/A
CALS518
(no ratings)
Smoked mackerel and Puy lentil salad with lime dressing

Submitted by: NZKAREN

CALORIES 518 FAT 27 PROTEIN 26 CARBS 46 FIBER 9
Full ingredient & nutrition information of the Smoked mackerel and Puy lentil salad with lime dressing Calories
No Photo Available
TIME15
CALS182
(no ratings)
Spicy Mackerel Cakes

Surprising delicious!

Credit goes to:
Amy's Jack Mackerel Patties
Submitted by: AMYBMORRIS

For the original recipe I modified.Submitted by: CHAOSDAD71

CALORIES 182 FAT 6 PROTEIN 19 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Spicy Mackerel Cakes Calories
No Photo Available
TIMEN/A
CALS1,290
(no ratings)
BAKED WHOLE MACKEREL

Submitted by: YREVNA9

CALORIES 1,290 FAT 70 PROTEIN 72 CARBS 102 FIBER 15
Full ingredient & nutrition information of the BAKED WHOLE MACKEREL Calories
No Photo Available
TIME34
CALS314
(no ratings)
Homemade Mackerel Patties

My mom's recipe from years ago.Submitted by: SJG1953

CALORIES 314 FAT 16 PROTEIN 23 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Homemade Mackerel Patties Calories
No Photo Available
TIME40
CALS185
(no ratings)
Thai Mackerel Fish Cakes

A lovely spicy fish cake that combines the heat of the paste with the aromatic fishSubmitted by: ENFIELD_SPARKY

CALORIES 185 FAT 6 PROTEIN 10 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Thai Mackerel Fish Cakes Calories
No Photo Available
TIME30
CALS288
(no ratings)
Salmon and Mackerel Fishcakes

I used to make these for my children when they were small using tuna. My hubby loves fishcakes but can't eat tuna. He suggested using this salmon and mackerel and it makes a great mix.
Serve these with a salad and some chili dipping sauce and you have a great, quick meal.Submitted by: ROSE-N-SURREY

CALORIES 288 FAT 13 PROTEIN 25 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Salmon and Mackerel Fishcakes Calories
No Photo Available
TIME40
CALS246
(no ratings)
Greg's Mackerel Patties

Submitted by: GBONAMY

CALORIES 246 FAT 12 PROTEIN 27 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Greg's Mackerel Patties Calories
No Photo Available
TIME25
CALS112
(no ratings)
Mackerel cakes

My husband and kids loved this....and it is baked not fried like grandmas!

CALORIES 112 FAT 4 PROTEIN 14 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Mackerel cakes Calories
No Photo Available
TIME24
CALS95
(no ratings)
Mackerel croquets

My grandmothers recipe to a down home southern favorite! The nutritional facts of this recipe do not include any oils that the croquets may be fried in. I cook them on my George Foreman grill with non-stick cooking spraySubmitted by: DUTCHCHOCOLATE

CALORIES 95 FAT 4 PROTEIN 8 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Mackerel croquets Calories
No Photo Available
TIME25
CALS220
(no ratings)
Herb Mackerel Patties

Submitted by: GOTALOOSE

CALORIES 220 FAT 10 PROTEIN 29 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Herb Mackerel Patties Calories
No Photo Available
TIMEN/A
CALS82
(no ratings)
low fat mackerel pate

Submitted by: RHIELEANOR88

CALORIES 82 FAT 6 PROTEIN 6 CARBS 2 FIBER 0
Full ingredient & nutrition information of the low fat mackerel pate Calories