(63 Recipes)

Mackerel Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Mackerel

Mackerel Baked in Foil
TIME50
CALS469
(no ratings)
Mackerel Baked in Foil

(A BBC Recipe)

Try baking fish on top of sliced potatoes?Submitted by: LUCYLAKE

CALORIES 469 FAT 23 PROTEIN 33 CARBS 36 FIBER 6
Full ingredient & nutrition information of the Mackerel Baked in Foil Calories
Jamie Oliver's Crispy-skinned mackerel with Asian-inspired dressing
TIMEN/A
CALS419
(no ratings)
Jamie Oliver's Crispy-skinned mackerel with Asian-inspired dressing

Mackerel is part of the same family as tuna. We've come to depend so heavily on tuna that it's now under a huge amount of pressure � this really is the time to turn to mackerel as an alternative. It's widely available in our waters and way down the food chain so we need to be buying and selling more of it, and learning how to cook and enjoy it. I like to treat mackerel more like a steak, and give it flavour and attitude to make it sing. It is so delicious, incredibly versatile and extremely good for you.
� Jamie Oliver
Photography � David LoftusSubmitted by: CHULYER

CALORIES 419 FAT 30 PROTEIN 30 CARBS 10 FIBER 2
Smoked Mackerel Stuffed Eggs
TIME20
CALS70
(no ratings)
Smoked Mackerel Stuffed Eggs

A yummy, fishy take on devilled eggs.Submitted by: DASHINGJIMMY

CALORIES 70 FAT 5 PROTEIN 6 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Smoked Mackerel Stuffed Eggs Calories
Japanese Broiled Mackerel
TIME28
CALS278
(no ratings)
Japanese Broiled Mackerel

From allrecipes.comSubmitted by: LONNIE48

CALORIES 278 FAT 16 PROTEIN 22 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Japanese Broiled Mackerel Calories
Hugh's Mackerel, New Potatoes & Shallots
TIME70
CALS722
(no ratings)
Hugh's Mackerel, New Potatoes & Shallots

I absolutely love cooking mackerel like this its such a neat one-tray dish and the blend of mingled flavours is wonderful. It also works well with other fish.Submitted by: CHULYER

CALORIES 722 FAT 42 PROTEIN 47 CARBS 40 FIBER 4
Full ingredient & nutrition information of the Hugh's Mackerel, New Potatoes & Shallots Calories
Jamaican Mackerel Rundown
TIMEN/A
CALS207
(no ratings)
Jamaican Mackerel Rundown

A creamy fish breakfast made with coconut cream and served on boiled green bananas and boiled whole wheat dumplings Submitted by: SUZYBEE5

CALORIES 207 FAT 19 PROTEIN 6 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Jamaican Mackerel Rundown Calories
No Photo Available
TIME20
CALS185
(5 ratings)
Amy's Jack Mackerel Patties

Surprisingly moist, easy, and cheap. Submitted by: AMYBMORRIS

CALORIES 185 FAT 4 PROTEIN 31 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Amy's Jack Mackerel Patties Calories
No Photo Available
TIME70
CALS217
(no ratings)
Mackerel Loaf Low-Carbed

If you love Salmon Loaf, you'll love this.Submitted by: SHELLPROOF

CALORIES 217 FAT 7 PROTEIN 10 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Mackerel Loaf Low-Carbed Calories
No Photo Available
TIME20
CALS297
(1 rating)
mackerel Patties

Submitted by: HSPRABERRY

CALORIES 297 FAT 12 PROTEIN 36 CARBS 9 FIBER 1
Full ingredient & nutrition information of the mackerel Patties Calories
No Photo Available
TIMEN/A
CALS448
(no ratings)
Fried Mackerel

Submitted by: CHINKYLEVS

CALORIES 448 FAT 36 PROTEIN 30 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Fried Mackerel Calories
No Photo Available
TIME35
CALS134
(1 rating)
Mackerel cakes

Submitted by: LHLADY517

CALORIES 134 FAT 4 PROTEIN 16 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Mackerel cakes Calories
No Photo Available
TIMEN/A
CALS517
(no ratings)
Mackerel kind-of kedgeree

A tasty easy one pot mealSubmitted by: DAWKINS

CALORIES 517 FAT 21 PROTEIN 23 CARBS 64 FIBER 9
Full ingredient & nutrition information of the Mackerel kind-of kedgeree Calories
No Photo Available
TIMEN/A
CALS390
(no ratings)
Mackerel, beetroot and potato salad with horseradish dressing

Found at:
http://www.bbcgoodfood.com/recipes/
3664/mackerel-beetroot-and-potato-sala
d-with-horseradisSubmitted by: JWOURMS

CALORIES 390 FAT 10 PROTEIN 23 CARBS 55 FIBER 7
Full ingredient & nutrition information of the Mackerel, beetroot and potato salad with horseradish dressing Calories
No Photo Available
TIME36
CALS178
(no ratings)
Mackerel Jambalaya

Chicken of the SeaSubmitted by: RKELLEY1989

CALORIES 178 FAT 13 PROTEIN 13 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Mackerel Jambalaya Calories
No Photo Available
TIMEN/A
CALS178
(no ratings)
Stew Mackerel

Caribbean Dish that can be used as Breakfast dish or Dinner dish. Can be served with chopped spinach, boil egg, 2 slice of toast.

CALORIES 178 FAT 12 PROTEIN 12 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Stew Mackerel Calories
No Photo Available
TIME25
CALS563
(no ratings)
mackerel risotto

bbc good food guide, for one person, Submitted by: KATZGONS

CALORIES 563 FAT 20 PROTEIN 27 CARBS 65 FIBER 3
Full ingredient & nutrition information of the mackerel risotto Calories
No Photo Available
TIMEN/A
CALS124
(no ratings)
Smoked Mackerel Pate

Waitrose 8 servingsSubmitted by: JWOURMS

CALORIES 124 FAT 9 PROTEIN 8 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Smoked Mackerel Pate Calories
No Photo Available
TIME35
CALS464
(no ratings)
Ggongchi Jorim [Spicy braised pike mackerel with radish]

Submitted by: KATHENKA

CALORIES 464 FAT 30 PROTEIN 21 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Ggongchi Jorim [Spicy braised pike mackerel with radish] Calories
No Photo Available
TIME80
CALS149
(no ratings)
Mackerel fish soup

mmmmmmmmSubmitted by: MIRAART

CALORIES 149 FAT 7 PROTEIN 12 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Mackerel fish soup Calories
No Photo Available
TIME30
CALS288
(no ratings)
Salmon and Mackerel Fishcakes

I used to make these for my children when they were small using tuna. My hubby loves fishcakes but can't eat tuna. He suggested using this salmon and mackerel and it makes a great mix.
Serve these with a salad and some chili dipping sauce and you have a great, quick meal.Submitted by: ROSE-N-SURREY

CALORIES 288 FAT 13 PROTEIN 25 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Salmon and Mackerel Fishcakes Calories
No Photo Available
TIME6
CALS408
(no ratings)
mackerel in tomato sauce on pitta

quick and tasty to put together Submitted by: MISSCHANTILLY

CALORIES 408 FAT 16 PROTEIN 30 CARBS 45 FIBER 1
Full ingredient & nutrition information of the mackerel in tomato sauce on pitta Calories
No Photo Available
TIME5
CALS279
(1 rating)
Smoked Mackerel Pate

Submitted by: MISSEMS1

CALORIES 279 FAT 21 PROTEIN 19 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Smoked Mackerel Pate Calories
No Photo Available
TIME60
CALS532
(no ratings)
Mackerel Nicoise

Delishious low fat sauceSubmitted by: BEESWEET!

CALORIES 532 FAT 32 PROTEIN 39 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Mackerel Nicoise Calories
No Photo Available
TIMEN/A
CALS155
(no ratings)
Spicy Steamed Mackerel

Submitted by: LAPHID

CALORIES 155 FAT 9 PROTEIN 13 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Spicy Steamed Mackerel Calories
No Photo Available
TIME25
CALS112
(no ratings)
Mackerel cakes

My husband and kids loved this....and it is baked not fried like grandmas!

CALORIES 112 FAT 4 PROTEIN 14 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Mackerel cakes Calories
No Photo Available
TIME20
CALS157
(3 ratings)
Herbalicious Mackerel Cakes

My lower calorie adaptation of a recipe from the old Lean & Luscious Cookbook. Each serving is two 1.5 ounce cakes.Submitted by: SHENREN

CALORIES 157 FAT 4 PROTEIN 24 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Herbalicious Mackerel Cakes Calories
No Photo Available
TIMEN/A
CALS391
(no ratings)
Mackerel with squash risotto and broccoli

Good for vitamin ASubmitted by: PIXCELINE

CALORIES 391 FAT 15 PROTEIN 23 CARBS 38 FIBER 5
Full ingredient & nutrition information of the Mackerel with squash risotto and broccoli Calories
No Photo Available
TIMEN/A
CALS518
(no ratings)
Smoked mackerel and Puy lentil salad with lime dressing

Submitted by: NZKAREN

CALORIES 518 FAT 27 PROTEIN 26 CARBS 46 FIBER 9
Full ingredient & nutrition information of the Smoked mackerel and Puy lentil salad with lime dressing Calories
No Photo Available
TIME15
CALS182
(no ratings)
Spicy Mackerel Cakes

Surprising delicious!

Credit goes to:
Amy's Jack Mackerel Patties
Submitted by: AMYBMORRIS

For the original recipe I modified.Submitted by: CHAOSDAD71

CALORIES 182 FAT 6 PROTEIN 19 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Spicy Mackerel Cakes Calories
No Photo Available
TIME15
CALS83
(no ratings)
Smoked Mackerel Pate

A nice basic, no added fat, recipe for smoked mackerel pateSubmitted by: ADELE66

CALORIES 83 FAT 5 PROTEIN 9 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Smoked Mackerel Pate Calories