low fat mackerel pate

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.1
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.1 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.8 g

View full nutritional breakdown of low fat mackerel pate calories by ingredient



Number of Servings: 6

Ingredients

    Ingredients:
    *cheese - soft low fat sainsburys, 50 gram(s) (remove)
    *Hellmann;s Low Fat Mayonaise, 30 gram(s) (remove)
    *Asda Smart price natural Low Fat Yoghurt, 50 gram(s) (remove)
    *Lemon Juice, 0.2 cup (remove)
    *ASDA Smoked Scottish Mackerel (100g), 125 gram (remove)

Directions

mix together and serve!

Number of Servings: 6

Recipe submitted by SparkPeople user RHIELEANOR88.

TAGS:  Snacks |