Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.1 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 70.1 mg |
| Potassium | 10.1 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.8 g |
| Protein | 5.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 0.3 % |
| Iron | 0.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat mackerel pate
View the full low fat mackerel pate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat mackerel pate
61 calories of ASDA Smoked Scottish Mackerel (100g), (20.83 gram)
9 calories of cheese - soft low fat sainsburys, (8.33 gram(s))
5 calories of Asda Smart price natural Low Fat Yoghurt, (8.33 gram(s))
5 calories of Hellmann;s Low Fat Mayonaise, (5 gram(s))
2 calories of Lemon Juice, (0.03 cup)
Calories per serving of low fat mackerel pate
61 calories of ASDA Smoked Scottish Mackerel (100g), (20.83 gram)
9 calories of cheese - soft low fat sainsburys, (8.33 gram(s))
5 calories of Asda Smart price natural Low Fat Yoghurt, (8.33 gram(s))
5 calories of Hellmann;s Low Fat Mayonaise, (5 gram(s))
2 calories of Lemon Juice, (0.03 cup)