Mackerel Rice Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 444.8
- Total Fat: 15.6 g
- Cholesterol: 33.0 mg
- Sodium: 274.9 mg
- Total Carbs: 61.1 g
- Dietary Fiber: 1.3 g
- Protein: 16.6 g
View full nutritional breakdown of Mackerel Rice Salad calories by ingredient
Introduction
Serves 4 Serves 4Number of Servings: 4
Ingredients
* basmati rice, raw, 250 gram(s)
* *Green Giant Whole Kernel Sweet Corn, 1 cup
* Fresh Chives, 30 grams
* Peppers, sweet, red, raw, sliced, 0.5 cup
* Mackerel (fish), 2 fillets
* Italian Salad dressing, 2 tbsp
* hellmans caesar dressing, 1 serving
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user POSHTOTTY2.