mackerel cake

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 161.6
  • Total Fat: 12.9 g
  • Cholesterol: 55.2 mg
  • Sodium: 103.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 6.3 g

View full nutritional breakdown of mackerel cake calories by ingredient


homemade mackerel cakes made with fresh mackerel homemade mackerel cakes made with fresh mackerel
Number of Servings: 5


    Mackerel (fish), 3 oz
    Bread, wheat (including toast), 2 slice
    Egg, fresh, 1 large
    Yellow Mustard, 1 tsp or 1 packet
    Lea & Perrins, Worcestershire Sauce, 1 tsp
    *Lemon Juice, 1tsp


combine ingredients together into a mixing bowl and make into patties, heat a frying pan (medium high) with canola oil (about 3 tbs) and cook on each side until golden brown or approximately 4 or 5 minutes each side

Number of Servings: 5

Recipe submitted by SparkPeople user JWAT66.