Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 54.4
Total Fat 3.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 10.6 mg
Sodium 189.4 mg
Potassium 97.1 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 3.7 g
Vitamin A 8.0 %
Vitamin B-12 0.6 %
Vitamin B-6 2.1 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 10.3 %
Copper 4.3 %
Folate 2.0 %
Iron 2.5 %
Magnesium 1.4 %
Manganese 2.1 %
Niacin 1.4 %
Pantothenic Acid 0.9 %
Phosphorus 2.0 %
Riboflavin 1.9 %
Selenium 0.6 %
Thiamin 1.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in

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Submitted by: APRILDAWN1980

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of

26 calories of Horizon Reduced Fat Cheddar Cheese, (0.33 oz)

10 calories of Low fat cream cheese, (4.17 grams)

6 calories of Salsa, (20.83 grams)

6 calories of Sour Cream, reduced fat, (4.17 grams)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 large whole (3" dia))

2 calories of Black Olives, (2.67 grams)

1 calories of Iceberg Lettuce (salad), (0.08 cup, shredded or chopped)

1 calories of Lawry's Taco Seasoning, (0.08 tsp)


Nutrition & Calorie Comments  

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