Grilled Steak with Blue Cheese Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 531.5
  • Total Fat: 24.7 g
  • Cholesterol: 177.7 mg
  • Sodium: 720.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 63.0 g

View full nutritional breakdown of Grilled Steak with Blue Cheese Sauce calories by ingredient

Number of Servings: 4


    2 pound round steak
    2 tablespoons butter
    3/4 cup onions, chopped
    2 tablespoons flour
    1 1/2 cups milk
    1.25 cups gorgonzola cheese, crumbled


Prepare a grill or heat broiler. Season steak lightly with salt and pepper. Grill or broil steak uncovered, turning once, 16 to 18 minutes for medium rare.

Meanwhile, in a medium saucepan over medium heat, melt the butter. Add onion and 1/2 teaspoon each salt and pepper and cook, stirring often, until soft, about 7 minutes. Stir in the flour and cook 2 minutes longer. Gradually whisk in milk and cheese and cook, whisking, until sauce is thick, about 5 minutes.

Transfer meat to a grooved cutting board. Let stand 5 minutes. Slice steak into 1/3 inch thick slices diagonally against the grain. Transfer meat to a serving platter and serve immediately with the warm cheese sauce on the side.

Number of Servings: 4

Recipe submitted by SparkPeople user A1KAYOS.

TAGS:  Beef/Pork |