Grilled Steak with Blue Cheese Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 531.5
- Total Fat: 24.7 g
- Cholesterol: 177.7 mg
- Sodium: 720.5 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.3 g
- Protein: 63.0 g
View full nutritional breakdown of Grilled Steak with Blue Cheese Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
2 pound round steak
Salt
Pepper
2 tablespoons butter
3/4 cup onions, chopped
2 tablespoons flour
1 1/2 cups milk
1.25 cups gorgonzola cheese, crumbled
Directions
Prepare a grill or heat broiler. Season steak lightly with salt and pepper. Grill or broil steak uncovered, turning once, 16 to 18 minutes for medium rare.
Meanwhile, in a medium saucepan over medium heat, melt the butter. Add onion and 1/2 teaspoon each salt and pepper and cook, stirring often, until soft, about 7 minutes. Stir in the flour and cook 2 minutes longer. Gradually whisk in milk and cheese and cook, whisking, until sauce is thick, about 5 minutes.
Transfer meat to a grooved cutting board. Let stand 5 minutes. Slice steak into 1/3 inch thick slices diagonally against the grain. Transfer meat to a serving platter and serve immediately with the warm cheese sauce on the side.
Number of Servings: 4
Recipe submitted by SparkPeople user A1KAYOS.
Meanwhile, in a medium saucepan over medium heat, melt the butter. Add onion and 1/2 teaspoon each salt and pepper and cook, stirring often, until soft, about 7 minutes. Stir in the flour and cook 2 minutes longer. Gradually whisk in milk and cheese and cook, whisking, until sauce is thick, about 5 minutes.
Transfer meat to a grooved cutting board. Let stand 5 minutes. Slice steak into 1/3 inch thick slices diagonally against the grain. Transfer meat to a serving platter and serve immediately with the warm cheese sauce on the side.
Number of Servings: 4
Recipe submitted by SparkPeople user A1KAYOS.