Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 420.9
Total Fat 17.8 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.9 g
Cholesterol 146.1 mg
Sodium 212.0 mg
Potassium 906.7 mg
Total Carbohydrate 10.5 g
Dietary Fiber 2.7 g
Sugars 1.4 g
Protein 53.2 g
Vitamin A 4.0 %
Vitamin B-12 67.3 %
Vitamin B-6 38.9 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 28.5 %
Copper 28.4 %
Folate 9.6 %
Iron 34.0 %
Magnesium 15.1 %
Manganese 10.7 %
Niacin 44.8 %
Pantothenic Acid 19.7 %
Phosphorus 42.3 %
Riboflavin 36.1 %
Selenium 77.8 %
Thiamin 17.3 %
Zinc 66.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Grilled Steak w/ Onions & Mushrooms

View the full Cheesy Grilled Steak w/ Onions & Mushrooms Recipe & Instructions
Submitted by: JENVEGAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Grilled Steak w/ Onions & Mushrooms

286 calories of Beef, top sirloin, (5 oz)

90 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (1 oz)

26 calories of Onions, raw, (0.60 cup, sliced)

17 calories of Mushrooms, cooked, (0.40 cup pieces)

1 calories of Pepper, black, (0.20 tsp)


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