Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 540.3
Total Fat 29.5 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 130.0 mg
Sodium 686.6 mg
Potassium 855.5 mg
Total Carbohydrate 18.6 g
Dietary Fiber 2.7 g
Sugars 3.5 g
Protein 48.3 g
Vitamin A 6.1 %
Vitamin B-12 80.7 %
Vitamin B-6 46.8 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.2 %
Copper 11.2 %
Folate 12.1 %
Iron 26.0 %
Magnesium 15.1 %
Manganese 9.3 %
Niacin 42.3 %
Pantothenic Acid 10.6 %
Phosphorus 42.1 %
Riboflavin 24.0 %
Selenium 54.8 %
Thiamin 17.2 %
Zinc 34.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Steak Salad

View the full Grilled Steak Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Steak Salad

225 calories of Beef, round steak, (6 oz)

140 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1 serving)

84 calories of Sargento Shredded Mild Cheddar, (0.19 cup)

42 calories of Croutons, seasoned, (9 grams)

25 calories of Yellow Sweet Corn, Canned, (0.19 cup)

15 calories of Garden Salad, (2 cup)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)


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