Grilled Tuna Steak W/Cantaloupe Salsa


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 14.6 g
  • Cholesterol: 41.7 mg
  • Sodium: 48.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 26.4 g

View full nutritional breakdown of Grilled Tuna Steak W/Cantaloupe Salsa calories by ingredient
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Introduction

Grilled Tuna Grilled Tuna
Number of Servings: 2

Ingredients

    3/4 Cup Coarsely chopped cantaloupe
    1/4 Cup chopped onion
    2 Tbsp chopped fresh cilantro
    4 tsp olive oil
    1 Tbsp fresh lime juice
    1 tsp minced seeded jalapeno pepper
    2 5 to 6 oz fresh tuna steaks about 1/2 in thick

Directions

Prepare barbecue or skillet. Mix Cantaloupe, onion, cilantro, 2 tsp oil, lime juice, and jalapeno pepper in small bowl. Season salsa to taste with salt and pepper. Let stand 15 min. Meanwhile brush tuna steaks on both sides with remaining 2 tsp of oil and sprinkle with salt and pepper. Grill tuna until just opaque in center, about 3 min per side. Transfer to plates and serve with salsa. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user RIDGEFACTOR.

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