Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.0 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 21.2 mg |
| Sodium | 731.4 mg |
| Potassium | 454.1 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.9 g |
| Protein | 15.0 g |
| Vitamin A | 73.2 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.9 % |
| Copper | 14.6 % |
| Folate | 8.5 % |
| Iron | 11.9 % |
| Magnesium | 6.0 % |
| Manganese | 24.2 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 14.8 % |
| Riboflavin | 8.8 % |
| Selenium | 7.8 % |
| Thiamin | 8.5 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My leftover Grilled Steak Stew
View the full My leftover Grilled Steak Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My leftover Grilled Steak Stew
59 calories of Porterhouse steak, (1.33 oz)
23 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.33 can (10.5 oz), prepared)
19 calories of Yellow Sweet Corn, Canned, (0.08 can (303 x 406))
17 calories of Peas, canned, (0.08 can (303 x 406))
13 calories of Potato, raw, (0.13 cup diced)
7 calories of Carrots, cooked, (0.13 cup slices)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
Calories per serving of My leftover Grilled Steak Stew
59 calories of Porterhouse steak, (1.33 oz)
23 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.33 can (10.5 oz), prepared)
19 calories of Yellow Sweet Corn, Canned, (0.08 can (303 x 406))
17 calories of Peas, canned, (0.08 can (303 x 406))
13 calories of Potato, raw, (0.13 cup diced)
7 calories of Carrots, cooked, (0.13 cup slices)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
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