Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 148.0
Total Fat 3.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 21.2 mg
Sodium 731.4 mg
Potassium 454.1 mg
Total Carbohydrate 15.7 g
Dietary Fiber 3.1 g
Sugars 2.9 g
Protein 15.0 g
Vitamin A 73.2 %
Vitamin B-12 18.8 %
Vitamin B-6 14.6 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.9 %
Copper 14.6 %
Folate 8.5 %
Iron 11.9 %
Magnesium 6.0 %
Manganese 24.2 %
Niacin 14.5 %
Pantothenic Acid 4.7 %
Phosphorus 14.8 %
Riboflavin 8.8 %
Selenium 7.8 %
Thiamin 8.5 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My leftover Grilled Steak Stew

View the full My leftover Grilled Steak Stew Recipe & Instructions
Submitted by: LARAINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My leftover Grilled Steak Stew

59 calories of Porterhouse steak, (1.33 oz)

23 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.33 can (10.5 oz), prepared)

19 calories of Yellow Sweet Corn, Canned, (0.08 can (303 x 406))

17 calories of Peas, canned, (0.08 can (303 x 406))

13 calories of Potato, raw, (0.13 cup diced)

7 calories of Carrots, cooked, (0.13 cup slices)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)


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