Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 240.7 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 28.0 mg |
Sodium | 1,010.6 mg |
Potassium | 410.6 mg |
Total Carbohydrate | 33.4 g |
Dietary Fiber | 2.9 g |
Sugars | 10.8 g |
Protein | 15.9 g |
Vitamin A | 88.3 % | Vitamin B-12 | 24.9 % |
---|---|
Vitamin B-6 | 21.0 % |
Vitamin C | 17.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 5.0 % |
Copper | 7.2 % |
Folate | 12.1 % |
Iron | 13.4 % |
Magnesium | 8.2 % |
Manganese | 17.0 % |
Niacin | 12.8 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 14.0 % |
Riboflavin | 8.1 % |
Selenium | 9.9 % |
Thiamin | 8.3 % |
Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Crock Pot
View the full Steak Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Crock Pot
78 calories of Porterhouse steak, (50 grams)
50 calories of Watties Mexican Style Tomatos Can, (200 gram(s))
44 calories of Plain white flour (UK), (12.50 g)
27 calories of Leeks, (0.50 leek)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Carrots, raw, (0.50 medium)
9 calories of Oxo cube beef, (0.50 serving)
Calories per serving of Steak Crock Pot
78 calories of Porterhouse steak, (50 grams)
50 calories of Watties Mexican Style Tomatos Can, (200 gram(s))
44 calories of Plain white flour (UK), (12.50 g)
27 calories of Leeks, (0.50 leek)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Carrots, raw, (0.50 medium)
9 calories of Oxo cube beef, (0.50 serving)
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