Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 240.7
Total Fat 4.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 28.0 mg
Sodium 1,010.6 mg
Potassium 410.6 mg
Total Carbohydrate 33.4 g
Dietary Fiber 2.9 g
Sugars 10.8 g
Protein 15.9 g
Vitamin A 88.3 %
Vitamin B-12 24.9 %
Vitamin B-6 21.0 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.0 %
Copper 7.2 %
Folate 12.1 %
Iron 13.4 %
Magnesium 8.2 %
Manganese 17.0 %
Niacin 12.8 %
Pantothenic Acid 3.7 %
Phosphorus 14.0 %
Riboflavin 8.1 %
Selenium 9.9 %
Thiamin 8.3 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Crock Pot

View the full Steak Crock Pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Crock Pot

78 calories of Porterhouse steak, (50 grams)

50 calories of Watties Mexican Style Tomatos Can, (200 gram(s))

44 calories of Plain white flour (UK), (12.50 g)

27 calories of Leeks, (0.50 leek)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

13 calories of Carrots, raw, (0.50 medium)

9 calories of Oxo cube beef, (0.50 serving)


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