Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 333.2
Total Fat 14.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.1 g
Cholesterol 84.7 mg
Sodium 595.0 mg
Potassium 738.7 mg
Total Carbohydrate 15.8 g
Dietary Fiber 2.2 g
Sugars 7.4 g
Protein 34.5 g
Vitamin A 4.1 %
Vitamin B-12 75.4 %
Vitamin B-6 46.4 %
Vitamin C 93.5 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 3.2 %
Copper 17.4 %
Folate 7.7 %
Iron 27.3 %
Magnesium 13.3 %
Manganese 15.5 %
Niacin 37.0 %
Pantothenic Acid 10.1 %
Phosphorus 33.8 %
Riboflavin 21.5 %
Selenium 31.2 %
Thiamin 16.7 %
Zinc 41.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Barbecue Steak with Peppers and Onions


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Barbecue Steak with Peppers and Onions

234 calories of Porterhouse steak, (0.33 lb)

32 calories of Barbecue Sauce, (0.17 cup (8 fl oz))

20 calories of Olive Oil, (0.17 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Garlic powder, (0.17 tbsp)

3 calories of Mushrooms, cooked, (0.08 cup pieces)

3 calories of Ketchup, Heinz, (0.17 tbsp)

3 calories of A1 steak Sauce, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Gravy, au jus, dry, (0.17 tsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.04 tsp)


No nutrition or calorie comments found.