Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 448.4
Total Fat 30.5 g
Saturated Fat 18.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 85.1 mg
Sodium 714.8 mg
Potassium 777.4 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.3 g
Sugars 1.5 g
Protein 37.3 g
Vitamin A 11.6 %
Vitamin B-12 86.5 %
Vitamin B-6 41.0 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 13.8 %
Calcium 5.5 %
Copper 13.9 %
Folate 19.3 %
Iron 25.6 %
Magnesium 12.8 %
Manganese 17.7 %
Niacin 43.8 %
Pantothenic Acid 6.4 %
Phosphorus 36.7 %
Riboflavin 17.5 %
Selenium 45.3 %
Thiamin 13.6 %
Zinc 75.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Asian Flank Steak with Sweet Slaw


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Asian Flank Steak with Sweet Slaw

265 calories of Flank Steak, (0.38 lb)

150 calories of Crisco Pure Vegetable Oil, (1.25 tbsp)

16 calories of Cabbage, napa, (1.25 cup)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Ginger Root, (1.25 tsp)

1 calories of Fresh Chives, (1.50 tbsp chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Cider Vinegar, (0.25 tbsp)


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