Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 448.4 | Total Fat | 30.5 g |
---|---|
Saturated Fat | 18.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 85.1 mg |
Sodium | 714.8 mg |
Potassium | 777.4 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 0.3 g |
Sugars | 1.5 g |
Protein | 37.3 g |
Vitamin A | 11.6 % | Vitamin B-12 | 86.5 % |
---|---|
Vitamin B-6 | 41.0 % |
Vitamin C | 14.8 % |
Vitamin D | 0.0 % |
Vitamin E | 13.8 % |
Calcium | 5.5 % |
Copper | 13.9 % |
Folate | 19.3 % |
Iron | 25.6 % |
Magnesium | 12.8 % |
Manganese | 17.7 % |
Niacin | 43.8 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 36.7 % |
Riboflavin | 17.5 % |
Selenium | 45.3 % |
Thiamin | 13.6 % |
Zinc | 75.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Asian Flank Steak with Sweet Slaw
View the full Grilled Asian Flank Steak with Sweet Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Asian Flank Steak with Sweet Slaw
265 calories of Flank Steak, (0.38 lb)
150 calories of Crisco Pure Vegetable Oil, (1.25 tbsp)
16 calories of Cabbage, napa, (1.25 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Ginger Root, (1.25 tsp)
1 calories of Fresh Chives, (1.50 tbsp chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Grilled Asian Flank Steak with Sweet Slaw
265 calories of Flank Steak, (0.38 lb)
150 calories of Crisco Pure Vegetable Oil, (1.25 tbsp)
16 calories of Cabbage, napa, (1.25 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Ginger Root, (1.25 tsp)
1 calories of Fresh Chives, (1.50 tbsp chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Cider Vinegar, (0.25 tbsp)
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