Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 165.6
Total Fat 2.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 18.9 mg
Sodium 853.3 mg
Potassium 857.6 mg
Total Carbohydrate 24.8 g
Dietary Fiber 3.7 g
Sugars 1.7 g
Protein 10.5 g
Vitamin A 5.0 %
Vitamin B-12 4.7 %
Vitamin B-6 20.4 %
Vitamin C 48.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.9 %
Copper 11.1 %
Folate 9.5 %
Iron 8.7 %
Magnesium 10.8 %
Manganese 13.9 %
Niacin 17.1 %
Pantothenic Acid 5.4 %
Phosphorus 16.9 %
Riboflavin 9.4 %
Selenium 9.9 %
Thiamin 31.8 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham, Green Bean, Potato Soup in crockpot

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham, Green Bean, Potato Soup in crockpot

79 calories of Red Potato, (113.50 grams)

49 calories of Ham, extra lean, (5% fat), (37.50 grams)

18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)

11 calories of Green Beans (snap), (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

Nutrition & Calorie Comments  

I've had this several times,and it's really good.As others have said though,it needs added spices,and,chicken broth in the place of the water.6 cups of water,just kills the flavor.I also,used 2 cans of cream of mushroom soup.You can get the fat free variety of the soup to cut calories.
I added mixed veggies, not so many green beans...I also added low sodium for the mushroom soup...I made a white sauce...added more seasoning too...
I made this and think it is good. It does need some additional seasoning otherwise it is too bland. i added some Mrs Dash (garlic and spices), added some fresh garlic, parsely and used fat free evaporated skim milk instead of the mushroom soup. This makes it a lot creamier.